{"id":63973,"date":"2022-03-29T08:52:33","date_gmt":"2022-03-29T06:52:33","guid":{"rendered":"https:\/\/deananddavid.com\/speisen-und-getraenke-2\/"},"modified":"2026-03-04T12:40:13","modified_gmt":"2026-03-04T11:40:13","slug":"speisen-und-getraenke-new","status":"publish","type":"page","link":"https:\/\/deananddavid.com\/ch-de\/speisen-und-getraenke-new\/","title":{"rendered":"Speisen und Getr\u00e4nke"},"content":{"rendered":"

[vc_row full_width=»stretch_row» parallax=»content-moving» css=».vc_custom_1523007009595{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2017\/02\/Erntebild_shutterstock_103798844.jpg?id=1591) !important;}»][vc_column offset=»vc_hidden-xs»][vc_column_text][vc_row full_width=»stretch_row» parallax=»content-moving» parallax_image=»986″ css=».vc_custom_1523007009595{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2021\/03\/Erntebild_shutterstock_103798844.jpg?id=1591) !important; background-position: center; background-repeat: no-repeat !important; background-size: cover !important;}»][vc_column][vc_empty_space height=»50px»][vc_column_text]<\/p>\n

FOOD & DRINKS<\/span><\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1635856448958{margin-top: -50px !important;}»]<\/p>\n

CHANGE FOR BETTER.<\/span><\/p>\n

[\/vc_column_text][vc_row_inner equal_height=»yes» content_placement=»middle» css=».vc_custom_1663661948204{margin-top: -30px !important; background-position: center !important; background-repeat: no-repeat !important; background-size: cover !important;}» el_class=»crowe»][vc_column_inner width=»1\/3″ css=».vc_custom_1655884907156{background-position: center !important; background-repeat: no-repeat !important; background-size: cover !important;}»][vc_btn title=»SALADS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885353130{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23salads|»][vc_btn title=»KIDS MEN\u00dc» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885359904{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23kids|»][vc_btn title=»HOT STUFF» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885371041{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23curries-soups|»][\/vc_column_inner][vc_column_inner width=»1\/3″ css=».vc_custom_1655884918101{background-position: center !important; background-repeat: no-repeat !important; background-size: cover !important;}»][vc_btn title=»BOWLS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885259997{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23bowls|»][vc_btn title=»SANDWICHES & CO.» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885248511{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23sandwiches|»][vc_btn title=»COFFEE & TEA» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885299322{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23coffee|»][\/vc_column_inner][vc_column_inner width=»1\/3″ css=».vc_custom_1655884926523{background-position: center !important; background-repeat: no-repeat !important; background-size: cover !important;}»][vc_btn title=»MIX YOUR OWN» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885379398{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23mix|»][vc_btn title=»JUICES» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885386986{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23juices|»][vc_btn title=»SWEETS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885394350{margin-right: 5px !important; margin-left: 5px !important;}» link=»url:%23sweets|»][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»120px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» parallax=»content-moving» css=».vc_custom_1523007009595{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2017\/02\/Erntebild_shutterstock_103798844.jpg?id=1591) !important;}»][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text][vc_row full_width=»stretch_row» parallax=»content-moving» parallax_image=»986″ css=».vc_custom_1523007009595{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2021\/03\/Erntebild_shutterstock_103798844.jpg?id=1591) !important; background-position: center; background-repeat: no-repeat !important; background-size: cover !important;}»][vc_column][vc_empty_space height=»50px»][vc_column_text]<\/p>\n

FOOD & DRINKS<\/span><\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1635856448958{margin-top: -50px !important;}»]<\/p>\n

CHANGE FOR BETTER.<\/span><\/p>\n

[\/vc_column_text][vc_row_inner content_placement=»middle» css=».vc_custom_1649410148272{margin-top: -30px !important;}» el_class=»crowe»][vc_column_inner][vc_btn title=»SALADS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1638536513059{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23salads|»][vc_btn title=»BOWLS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1638536533273{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23bowls|»][vc_btn title=»HOT STUFF» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1638536574665{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23curries-soups|»][vc_btn title=»KIDS MEN\u00dc» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1649409812415{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23kids|»][vc_btn title=»SANDWICHES & CO.» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1638536552660{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23sandwiches|»][vc_btn title=»SWEETS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1638536523644{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23sweets|»][vc_btn title=»JUICES» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1638536542732{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23juices|»][vc_btn title=»COFFEE & TEA» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»xs» align=»center» css=».vc_custom_1649409713921{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:%23coffee|»][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»120px»][\/vc_column][\/vc_row][vc_row][vc_column offset=»vc_hidden-xs»][vc_single_image image=»63″ img_size=»full» alignment=»center» css=».vc_custom_1487953141012{margin-top: -100px !important;}»][vc_icon type=»entypo» icon_entypo=»entypo-icon entypo-icon-down-open-big» color=»custom» size=»lg» align=»center» css=».vc_custom_1627550427478{margin-top: -100px !important;}» custom_color=»#4f614f» link=»url:%23unsere-mission|»][\/vc_column][\/vc_row][vc_row css=».vc_custom_1616599996770{background-position: 0 0 !important;background-repeat: repeat !important;}» el_id=»unsere-mission»][vc_column width=»1\/6″][\/vc_column][vc_column width=»2\/3″][vc_column_text]<\/p>\n

UNSERE<\/span><\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589443418408{margin-top: -20px !important;}»]<\/p>\n

Mission<\/span><\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n

ist kompromisslose Frische. Dabei verarbeiten wir sorgf\u00e4ltig ausgew\u00e4hlte, frische und qualitativ hochwertige nat\u00fcrliche Zutaten, die frei von Geschmacksverst\u00e4rkern sowie
\nKonservierungs- und Farbstoffen sind.
\nKurz gesagt: gesundes, ehrliches, von Hand zubereitetes Essen!<\/span><\/p>\n

[\/vc_column_text][vc_row_inner equal_height=»yes»][vc_column_inner width=»1\/4″][vc_column_text css=».vc_custom_1573218106402{margin-top: -10px !important;}»]<\/p>\n

\u00a0vegetarisch<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»20px»][\/vc_column_inner][vc_column_inner width=»1\/4″][vc_column_text css=».vc_custom_1573218152256{margin-top: -10px !important;}»]<\/p>\n

\u00a0vegan<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»20px»][\/vc_column_inner][vc_column_inner width=»1\/4″][vc_column_text css=».vc_custom_1589442675427{margin-top: -10px !important;}»]<\/p>\n

glutenfrei (ohne Brot)<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»20px»][\/vc_column_inner][vc_column_inner width=»1\/4″][vc_column_text css=».vc_custom_1573211719326{margin-top: -10px !important;}»]<\/p>\n

\u00a0laktosefrei<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»20px»][\/vc_column_inner][\/vc_row_inner][vc_column_text css=».vc_custom_1589442544141{margin-top: -10px !important;}»]<\/p>\n

Nicht alle Produkte sind in allen Stores erh\u00e4ltlich. Es gelten die N\u00e4hrwerte, Allergene und Produktinformationen im jeweiligen Store.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=»1\/6″][\/vc_column][\/vc_row][vc_row][vc_column offset=»vc_hidden-xs»][vc_row_inner content_placement=»top» el_class=»crowe»][vc_column_inner width=»1\/3″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_btn title=»Men\u00fc» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1749140602383{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Fdeananddavid.com%2Fwp-content%2Fuploads%2F2025%2F02%2F2024-07-dd-Master-Menuekarte-Website-A4_DE.pdf|target:_blank»][\/vc_column_inner][vc_column_inner width=»1\/3″][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=»top» el_class=»crowe»][vc_column_inner width=»1\/3″][vc_btn title=»N\u00e4hrwerte» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»left» css=».vc_custom_1772624407837{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Fdeananddavid.com%2Fwp-content%2Fuploads%2F2026%2F03%2F2026-02_dd_Naehrwertuebersicht_bis_Ende-Mai-2026.pdf|target:_blank»][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_btn title=»Allergenfibel» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1772624390456{margin-right: 10px !important;margin-left: 0px !important;}» link=»url:https%3A%2F%2Fdeananddavid.com%2Fwp-content%2Fuploads%2F2026%2F03%2F2026-02-dd_Allergenliste_DE_gueltig-bis-Ende-Mai-2026.pdf|target:_blank»][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_btn title=»Ern\u00e4hrungswelt» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»right» css=».vc_custom_1655883677030{margin-right: 0px !important;margin-left: 0px !important;}» link=»url:%23welt|»][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»100px»][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#4f614f» custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655883698749{margin-right: 0px !important;margin-left: 0px !important;}» button_block=»true» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][\/vc_column][\/vc_row][vc_row][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_row_inner content_placement=»top» el_class=»crowe»][vc_column_inner width=»1\/3″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_btn title=»Men\u00fc» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1651845390478{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Fdeananddavid.com%2Fwp-content%2Fuploads%2F2022%2F03%2F2022-01-dd-Master-Menuekarte-Website-A4_DE.pdf|target:_blank|»][\/vc_column_inner][vc_column_inner width=»1\/3″][\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=»top» el_class=»crowe»][vc_column_inner width=»1\/3″][vc_btn title=»N\u00e4hrwerte» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1764866115213{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Fdeananddavid.com%2Fwp-content%2Fuploads%2F2025%2F12%2F2025-12_dd_Naehrwertuebersicht_gueltig-bis_16.01.2026.pdf|target:_blank»][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_btn title=»Allergenfibel» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1764866126075{margin-right: 10px !important;margin-left: 0px !important;}» link=»url:https%3A%2F%2Fdeananddavid.com%2Fwp-content%2Fuploads%2F2025%2F11%2F2025-10-dd-Allergenliste_DE_gueltig-bis_16.01.2026.pdf|target:_blank»][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_btn title=»Ern\u00e4hrungswelt» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655885943856{margin-right: 0px !important;margin-left: 0px !important;}» link=»url:%23welt|»][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»100px»][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#4f614f» custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655883698749{margin-right: 0px !important;margin-left: 0px !important;}» button_block=»true» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_column_text css=»»]<\/p>\n

 <\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][vc_column_text css=».vc_custom_1589447940868{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1759324187766{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2024\/01\/2022-02-dd-caesar-chicken-1200x800px.jpg?id=79213) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»salads»][vc_column][vc_column_text css=».vc_custom_1589447940868{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][vc_column_text css=».vc_custom_1589447940868{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][vc_column_text css=»»]<\/p>\n

SALADS<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][vc_column_inner width=»2\/3″][vc_column_text]<\/p>\n

Alle Salate mit knusprigem Landbrot.<\/span><\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589442763596{margin-top: -10px !important;}»]<\/p>\n

\u00a0<\/span><\/p>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=»yes»][vc_column_inner width=»1\/6″][\/vc_column_inner][vc_column_inner width=»2\/3″][vc_column_text]<\/p>\n

Alle Salate mit knusprigem Landbrot.<\/span><\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589442819575{margin-top: -10px !important;}»]<\/p>\n

\u00a0<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»20px»][vc_text_separator][\/vc_column_inner][vc_column_inner width=»1\/6″][vc_text_separator][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″][vc_btn title=»VEGGIE & VEGAN» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_column_text css=»»]Avocado Halloumi Salad
\nmit frisch gegrilltem Halloumi, Avocado, sonnengereiften Kirschtomaten, saftigen Granatapfelkernen, ger\u00f6steten Cro\u00fbtons und frischer Minze. <\/span><\/span>Dazu empfehlen wir unser Sweet Honey Mustard Dressing<\/span><\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text css=»»]Paris Salad
\nmit original franz\u00f6sischem Ziegenk\u00e4se, Waln\u00fcssen, knackiger Paprika und s\u00fc\u00dfen Weintrauben. Dazu empfehlen wir unser Sweet Honey Mustard Dressing<\/span><\/span>
\n\u00a0[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_btn title=»CHICKEN & BEEF» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_column_text css=»»]Caesar Chicken Salad
\n<\/span>mit frisch gegrillten H\u00e4hnchen-Filetstreifen, sonnengereiften Kirschtomaten, Freilandei, original Gran Soresina (ital. Premium Hartk\u00e4se) und ger\u00f6steten Cro\u00fbtons. Dazu empfehlen wir unser Caesar Dressing
\nMake your chicken vegan – mit planted.chicken!<\/strong><\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text css=»»]Chicken Vitality Salad<\/span>
\nmit frisch gegrillten H\u00e4hnchen-Filetstreifen, knackigen Karotten, Schafsk\u00e4se, Gurken, Freilandei, K\u00fcrbis-Sonnenblumkern-Mix und frischer Kresse. Dazu empfehlen wir unser hausgemachtes Rucola Dressing
\nMake your chicken vegan – mit planted.chicken!<\/strong><\/span>
\n[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text css=»»]Big Easy Beef Salad<\/span>
\nmit frisch gegrilltem Weiderind, Edamame, knackiger Karotte, Paprika, Erdn\u00fcsse und Fr\u00fchlingszwiebel. Dazu empfehlen wir unser Balsamico Ahornsirup Dressing.<\/span><\/p>\n

\u00a0[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_btn title=»SEA» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Salmon Spring<\/span>
\nmit norwegischem Premium Lachs, Roast Potatoes, Schafsk\u00e4se, sonnengereiften Kirschtomaten, K\u00fcrbis-Sonnenblumkern-Mix und mit frischer Kresse verfeinert. Dazu empfehlen wir unser Sweet Honey Mustard Dressing<\/span>
\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Salmon Spring<\/span>
\nmit norwegischem Premium Lachs, Roast Potatoes, Schafsk\u00e4se, sonnengereiften Kirschtomaten, K\u00fcrbis-Sonnenblumkern-Mix und mit frischer Kresse verfeinert. Dazu empfehlen wir unser Sweet Honey Mustard Dressing<\/span>
\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][\/vc_column_inner][\/vc_row_inner][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1648475503472{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2022\/03\/2021_10-27_deananddavid-teriaki-794-scaled.jpg?id=63911) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»bowls»][vc_column][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

BOWLS<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner offset=»vc_hidden-xs»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448056068{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448083951{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][vc_column_inner width=»2\/3″][vc_column_text]<\/p>\n

[\/vc_column_text][vc_empty_space height=»35px»][\/vc_column_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=»1\/2″][vc_btn title=»VEGGIE & VEGAN» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_column_text]Veggie Buddha Bowl<\/span>
\nmit gegrilltem Gem\u00fcse, S\u00fc\u00dfkartoffel Chunks, Roter Bete, Edamame, Waln\u00fcssen, frischem Basilikum, warmen Quinoa & Vollkornreis und frischem Salat. Dazu empfehlen wir unsere Soja Sesam Sauce<\/span>
\n[\/vc_column_text][vc_separator color=»black»][vc_column_text]Vegan Falafel Bowl<\/span>
\nmit Green Falafel, cremigem Hummus, saftigen Granatapfelkernen, Roter Bete, Gurken, knackigen Karotten, frischer Minze, warmen Quinoa & Vollkornreis und frischem Salat. Dazu empfehlen wir unsere Lemon Mint Sauce<\/span>
\n\u00a0[\/vc_column_text][vc_separator color=»black»][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_btn title=»CHICKEN & BEEF» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_column_text]Crunchy Chicken Bowl <\/span>
\nmit gegrillten H\u00e4hnchen-Filetstreifen, Edamame, sonnengereiften Kirschtomaten, fruchtiger Mango, saftigen Granatapfelkernen, ger\u00f6steten Crunchy Onions, warmen Quinoa & Vollkornreis und frischem Salat. Dazu empfehlen wir unsere Soja Sesam Sauce
\nMake your chicken vegan – mit planted.chicken!<\/strong>
\n<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Chicken Teriyaki Bowl<\/span>
\nmit gegrillten H\u00e4hnchen-Filetstreifen, Rotkohl, sonnengereiften Kirschtomaten, Gurken, Fr\u00fchlingszwiebeln, Jasmin-Duftreis, Sesam und Limette. Dazu empfehlen wir unsere Teriyaki Sauce
\nMake your chicken vegan – mit planted.chicken!<\/strong>
\n<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][\/vc_column_inner][\/vc_row_inner][vc_btn title=»SEA» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Lachs Avocado Bowl<\/span>
\nmit norwegischem Premium Lachs, Avocado, Edamame, Roter Bete, ger\u00f6steten Crunchy Onions, Sesam, frischem Koriander, warmen Quinoa & Vollkornreis und frischem Salat. Dazu empfehlen wir unsere Soja Sesam Sauce<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]California Poke Bowl<\/span>
\nmit norwegischem Premium Lachs, Avocado, fruchtiger Mango, Gurken, Fr\u00fchlingszwiebeln, Jasmin-Duftreis, ger\u00f6steten Crunchy Onions, Sesam und Miso Mayo. Dazu empfehlen wir unsere Spicy Ginger Sauce
\n
\n<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Lachs Avocado Bowl<\/span>
\nmit norwegischem Premium Lachs, Avocado, Edamame, Roter Bete, ger\u00f6steten Crunchy Onions, Sesam, frischem Koriander, warmen Quinoa & Vollkornreis und frischem Salat. Dazu empfehlen wir unsere Soja Sesam Sauce<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]California Poke Bowl<\/span>
\nmit norwegischem Premium Lachs, Avocado, fruchtiger Mango, Gurken, Fr\u00fchlingszwiebeln, Jasmin-Duftreis, ger\u00f6steten Crunchy Onions, Sesam und Miso Mayo. Dazu empfehlen wir unsere Spicy Ginger Sauce
\n
\n<\/span><\/p>\n

\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][\/vc_column][\/vc_row][vc_row el_id=»mix»][vc_column offset=»vc_hidden-xs»][vc_empty_space height=»75px»][vc_column_text]<\/p>\n

MIX YOUR OWN<\/span><\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1641222344709{margin-top: -20px !important;}»]<\/p>\n

SALAD OR BOWL<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»52px»][\/vc_column][\/vc_row][vc_row][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_empty_space height=»75px»][vc_column_text]<\/p>\n

MIX YOUR OWN<\/span><\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1641222361718{margin-top: -20px !important;}»]<\/p>\n

SALAD OR BOWL<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»52px»][\/vc_column][\/vc_row][vc_row][vc_column offset=»vc_hidden-xs»][vc_tta_accordion style=»flat» color=»green» spacing=»10″ gap=»10″ c_align=»right» c_icon=»chevron» c_position=»right» active_section=»1″ no_fill=»true»][vc_tta_section title=»SALAD OR BOWL» tab_id=»1487767332120-9991ec7a-2cf8″][vc_column_text css=».vc_custom_1641222517090{margin-top: -20px !important;}»][\/vc_column_text][vc_row_inner][vc_column_inner width=»1\/2″][vc_column_text css=».vc_custom_1641222499518{margin-left: 5px !important;}»]Salad<\/span> inkl. Saladmix, Dressing &<\/span>
\nknusprigem Landbrot<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_column_text css=».vc_custom_1641222507006{margin-left: 5px !important;}»]Bowl <\/span>inkl. Saladmix, Sauce &<\/span>
\na) Quinoa-Vollkornreis oder b) Jasmin-Duftreis<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=»BASICS EXTRAS W\u00c4HLEN» tab_id=»1487767656892-75002957-1255″][vc_row_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1648125977649{margin-top: -25px !important;margin-left: 5px !important;}»]Cro\u00fbtons<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648125851343{margin-top: -25px !important;margin-left: 5px !important;}»]Fr\u00fchlingszwiebeln<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648126231520{margin-top: -25px !important;margin-left: 5px !important;}»]Crunchy Onions<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144450240{margin-top: -25px !important;margin-left: 5px !important;}»]Edamame<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648126446586{margin-top: -25px !important;margin-left: 5px !important;}»]Freilandei<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144503239{margin-top: -25px !important;margin-left: 5px !important;}»]Erdn\u00fcsse<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144530524{margin-top: -25px !important;margin-left: 5px !important;}»]Granatapfelkerne<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573144560220{margin-left: 5px !important;}»]Gurken<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648125879612{margin-top: -25px !important;margin-left: 5px !important;}»]Oliventapenade<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144424468{margin-top: -25px !important;margin-left: 5px !important;}»]Karotten<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648125786465{margin-top: -25px !important;margin-left: 5px !important;}»]Mais Crunch<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144511811{margin-top: -25px !important;margin-left: 5px !important;}»]Mango<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144540058{margin-top: -25px !important;margin-left: 5px !important;}»]Paprika<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1650462774206{margin-top: -25px !important;margin-left: 5px !important;}»]Kirschtomaten<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573143665431{margin-left: 5px !important;}»]Rote Bete<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144433209{margin-top: -25px !important;margin-left: 5px !important;}»]Rotkohl<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1649676780406{margin-top: -25px !important;margin-left: 5px !important;}»]K\u00fcrbis-Sonnenblumkern-Mix <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144519964{margin-top: -25px !important;margin-left: 5px !important;}»]Waln\u00fcsse<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144551465{margin-top: -25px !important;margin-left: 5px !important;}»]Weintrauben<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648126022572{margin-top: -25px !important;margin-left: 5px !important;}»]Miso Mayo<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=»PREMIUM EXTRAS W\u00c4HLEN» tab_id=»1487767332309-17520c06-87e0″][vc_column_text css=».vc_custom_1641222969533{margin-left: 15px !important;}»][\/vc_column_text][vc_row_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573144641670{margin-left: 15px !important;}»]Kategorie 1<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144650815{margin-top: -25px !important;margin-left: 5px !important;}»]Avocado<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573144660206{margin-top: -25px !important;margin-left: 5px !important;}»]Gran Biraghi (ital. Premium Hartk\u00e4se)<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1555500456265{margin-top: -25px !important;margin-left: 5px !important;}»]Hummus<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127038616{margin-top: -25px !important;margin-left: 5px !important;}»]Pilze<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573476685799{margin-top: -25px !important;margin-left: 5px !important;}»]Schafsk\u00e4se<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127023609{margin-top: -25px !important;margin-left: 5px !important;}»]Brokkoli<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573476711673{margin-left: 15px !important;}»]Kategorie 2<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648126915801{margin-top: -25px !important;margin-left: 5px !important;}»]Green Falafel<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127066534{margin-top: -25px !important;margin-left: 5px !important;}»]Roast Potatoes<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573476732343{margin-top: -25px !important;margin-left: 5px !important;}»]Gegrilltes Gem\u00fcse<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1669910021346{margin-top: -25px !important;margin-left: 5px !important;}»]Gegrillte H\u00e4hnchen-Filetstreifen<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1587465103477{margin-top: -25px !important;margin-left: 5px !important;}»]Franz\u00f6sischer Ziegenk\u00e4se<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127128036{margin-top: -25px !important;margin-left: 5px !important;}»]planted.chicken <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648126871062{margin-top: -25px !important;margin-left: 5px !important;}»]S\u00fc\u00dfkartoffel Chunks<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1649678495816{margin-top: -25px !important;margin-left: 5px !important;}»]Gegrillter Halloumi<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573476813097{margin-left: 15px !important;}»]Kategorie 3<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1666707120931{margin-top: -25px !important;margin-left: 5px !important;}»]Gegrillte Weiderinderstreifen<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573476836551{margin-top: -25px !important;margin-left: 5px !important;}»]Norwegischer Premium Lachs<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=»SALAD-DRESSING\/BOWL-SAUCEN W\u00c4HLEN» tab_id=»1487767686984-0fa9bb06-3e2c»][vc_row_inner][vc_column_inner width=»1\/2″][vc_column_text css=».vc_custom_1641223620952{margin-top: -25px !important;margin-left: 5px !important;}»]Salad-Dressings<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127257576{margin-top: -25px !important;margin-left: 5px !important;}»]Pink Balsamico
\n<\/span> [\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1666613973427{margin-left: 5px !important;}»]Ponzu Lemon
\n
\n<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1641223166740{margin-top: -25px !important;margin-left: 5px !important;}»]Caesar
\n<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1641224165250{margin-left: 5px !important;}»]Rucola\u00b9
\n <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1589380537593{margin-top: -25px !important;margin-left: 5px !important;}»]Sweet Honey Mustard
\n <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1589380583633{margin-left: 5px !important;}»]Tahini Lemon
\n <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_column_text css=».vc_custom_1641223632909{margin-top: -25px !important;margin-left: 5px !important;}»]Bowl-Saucen<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127327761{margin-top: -25px !important;margin-left: 5px !important;}»]Erdnuss Limetten<\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127336145{margin-top: -25px !important;margin-left: 5px !important;}»]Lemon Mint<\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1641223938357{margin-top: -25px !important;margin-left: 5px !important;}»]Mexican Salsa<\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127346937{margin-top: -25px !important;margin-left: 5px !important;}»]Soja Sesam<\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1648127410782{margin-top: -25px !important;margin-left: 5px !important;}»]Spicy Ginger
\n<\/b><\/span><\/span><\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1666613947002{margin-top: -25px !important;margin-left: 5px !important;}»]Teriyaki
\n<\/b><\/span><\/span> [\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space height=»52px»][\/vc_column][\/vc_row][vc_row][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_tta_accordion style=»flat» color=»green» spacing=»10″ gap=»10″ c_align=»right» c_icon=»chevron» c_position=»right» active_section=»1″ no_fill=»true»][vc_tta_section title=»SALAD OR BOWL» tab_id=»1489999882127-a1c5bca1-caa9″][vc_column_text css=».vc_custom_1641227678209{margin-left: 15px !important;}»][\/vc_column_text][vc_row_inner][vc_column_inner width=»1\/2″][vc_column_text]Salad<\/span> inkl. Saladmix, Dressing &<\/span>
\nknusprigem Landbrot<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_column_text]Bowl <\/span>inkl. Saladmix, Sauce &<\/span>
\na) Quinoa-Vollkornreis oder b) Jasmin-Duftreis<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=»BASIC EXTRAS W\u00c4HLEN» tab_id=»1489999882647-f3f58180-4783″][vc_row_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1652275021295{margin-top: -25px !important;}»]Cro\u00fbtons<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275048991{margin-top: -25px !important;}»]Crunchy Onions<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477111882{margin-top: -25px !important;}»]Edamame<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275060206{margin-top: -25px !important;}»]Freilandei<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477130216{margin-top: -25px !important;}»]Erdn\u00fcsse<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477137824{margin-top: -25px !important;}»]Granatapfelkerne<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573477145764{margin-top: -40px !important;}»]Gurken<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275074414{margin-top: -25px !important;}»]Oliventapenade<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477164696{margin-top: -25px !important;}»]Karotten<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275084808{margin-top: -25px !important;}»]Mais Crunch<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477196656{margin-top: -25px !important;}»]Mango<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477204497{margin-top: -25px !important;}»]Paprika<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573477213447{margin-top: -40px !important;}»]Rote Bete<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477222277{margin-top: -25px !important;}»]Rotkohl<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275107731{margin-top: -25px !important;}»]K\u00fcrbis-Sonnenblumkern-Mix<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275123163{margin-top: -25px !important;}»]Miso Mayo<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477248843{margin-top: -25px !important;}»]Waln\u00fcsse<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477257085{margin-top: -25px !important;}»]Weintrauben<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=»PREMIUM EXTRAS W\u00c4HLEN» tab_id=»1489999886350-03412096-dfd7″][vc_column_text css=».vc_custom_1641228648629{margin-left: 15px !important;}»][\/vc_column_text][vc_row_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573477275802{margin-left: 15px !important;}»]Kategorie 1<\/span>[\/vc_column_text][vc_column_text]Avocado<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477292391{margin-top: -25px !important;}»]Gran Biraghi (ital. Premium Hartk\u00e4se)<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477300405{margin-top: -25px !important;}»]Hummus<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275146600{margin-top: -25px !important;}»]Pilze<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477317982{margin-top: -25px !important;}»]Schafsk\u00e4se<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275157539{margin-top: -25px !important;}»]Brokkoli<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573477334453{margin-left: 15px !important;}»]Kategorie 2<\/span>[\/vc_column_text][vc_column_text css=».vc_custom_1652275170477{margin-top: -25px !important;}»]Green Falafel<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1573477359080{margin-top: -25px !important;}»]Gegrilltes Gem\u00fcse<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1669910039875{margin-top: -25px !important;}»]Gegrillte H\u00e4hnchen-Filetstreifen<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275197574{margin-top: -25px !important;}»]Franz\u00f6sischer Ziegenk\u00e4se<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/3″][vc_column_text css=».vc_custom_1573477394900{margin-left: 15px !important;}»]Kategorie 3<\/span>[\/vc_column_text][vc_column_text]Gegrillte Rinderstreifen<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275225892{margin-top: -25px !important;}»]Norwegischer Premium Lachs<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][vc_tta_section title=»SALAD DRESSING ODER BOWL SAUCE W\u00c4HLEN» tab_id=»1489999888551-3a115231-3c93″][vc_row_inner][vc_column_inner width=»1\/2″][vc_column_text css=».vc_custom_1641227943779{margin-top: -25px !important;}»]Salad-Dressings<\/span>[\/vc_column_text][vc_column_text css=».vc_custom_1652275249263{margin-top: -25px !important;}»]Pink Balsamico
\n<\/span> [\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275260912{margin-top: -25px !important;}»]Ponzu Lemon
\n <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275271233{margin-top: -25px !important;}»]Caesar
\n<\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275281887{margin-top: -40px !important;}»]Rucola\u00b9
\n <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275293448{margin-top: -40px !important;}»]Sweet Honey Mustard
\n <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275305890{margin-top: -25px !important;}»]Tahini Lemon
\n <\/span>[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930855083{margin-top: -30px !important;}» accent_color=»#666666″][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_column_text css=».vc_custom_1641227956884{margin-top: -25px !important;}»]Bowl Saucen<\/span>[\/vc_column_text][vc_column_text css=».vc_custom_1652275321736{margin-top: -25px !important;}»]Erdnuss Limetten<\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275333976{margin-top: -25px !important;}»]Lemon Mint<\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275346054{margin-top: -25px !important;}»]Mexican Salsa<\/span><\/p>\n

[\/vc_column_text][vc_separator color=»custom» css=».vc_custom_1487930861028{margin-top: -30px !important;}» accent_color=»#666666″][vc_column_text css=».vc_custom_1652275360110{margin-top: -25px !important;}»]Soja Sesam<\/span><\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_tta_section][\/vc_tta_accordion][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1648475534618{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2022\/03\/2019_12_18-deananddavid3455-copy_CHICKEN-scaled.jpg?id=63917) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»curries-soups»][vc_column][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

HOT STUFF<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner offset=»vc_hidden-xs»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448197722{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448227884{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n

Hier eine kleine Auswahl aus unserem t\u00e4glich wechselndem Angebot:<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»35px»][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_btn title=»CURRIES» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_column_text]Mango Kokos Curry*<\/span>
\nmit Kichererbsen, frischem Gem\u00fcse (je nach Saison z.B. Brokkoli, Zucchini, Karotten, Wei\u00dfkohl, Lauch) und Jasmin-Duftreis.
\nWahlweise vegan, mit frisch gegrillten H\u00e4hnchen-Filetstreifen (Tierwohl Siegel), gegrilltem Weiderind oder planted.chicken.
\nMake your chicken vegan – mit planted.chicken!<\/strong>
\n<\/span>
\n<\/span><\/p>\n

*In teilnehmenden Stores.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Red Thai Curry<\/span>
\nmit frischem Gem\u00fcse (je nach Saison z.B. Brokkoli, Zucchini, Karotten, Wei\u00dfkohl, Lauch) und Jasmin-Duftreis.
\nWahlweise vegan, mit frisch gegrillten H\u00e4hnchen-Filetstreifen (Tierwohl Siegel), gegrilltem Weiderind oder planted.chicken.
\nMake your chicken vegan – mit planted.chicken!<\/strong>
\n\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Mango Kokos Curry*<\/span>
\nmit Kichererbsen, frischem Gem\u00fcse (je nach Saison z.B. Brokkoli, Zucchini, Karotten, Wei\u00dfkohl, Lauch) und Jasmin-Duftreis.
\nWahlweise vegan, mit frisch gegrillten H\u00e4hnchen-Filetstreifen (Tierwohl Siegel), gegrilltem Weiderind oder planted.chicken.
\n<\/span>
\n<\/span><\/p>\n

*In teilnehmenden Stores.<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Red Thai Curry<\/span>
\nmit frischem Gem\u00fcse (je nach Saison z.B. Brokkoli, Zucchini, Karotten, Wei\u00dfkohl, Lauch) und Jasmin-Duftreis.
\nWahlweise vegan, mit frisch gegrillten H\u00e4hnchen-Filetstreifen (Tierwohl Siegel), gegrilltem Weiderind oder planted.chicken.
\n\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_btn title=»SUPPEN (erh\u00e4ltlich von Oktober bis M\u00e4rz)» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1649409788863{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2022\/03\/2022-03-dd-Mini-Chicken-Bowl-1200x800px.jpg?id=63948) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»kids»][vc_column][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

KIDS MEN\u00dc<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1648483084247{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column][vc_row_inner][vc_column_inner width=»1\/2″][vc_btn title=»CHICKEN» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_empty_space][vc_column_text]Mini Chicken Bowl<\/span><\/p>\n

mit frisch gegrillten H\u00e4hnchen-Filetstreifen, Granatapfelkernen, fruchtiger Mango, Karotten, Erdn\u00fcssen und Jasmin-Duftreis. Dazu empfehlen wir unser Sweet Honey Mustard Dressing.
\n<\/span>\u00a0
\n<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_btn title=»VEGAN» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_empty_space][vc_column_text]Mini Falafel Plate<\/span><\/p>\n

mit Green Falafel, cremigen Hummus, Gurke, knackiger Paprika, Karotten und knusprigem Landbrot.<\/span>
\n<\/span><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1651649278919{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2022\/03\/2021_10-27_deananddavid-vegan-sweet-potato-866-scaled.jpg?id=63954) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»sandwiches»][vc_column offset=»vc_hidden-xs»][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

SANDWICHES & CO.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1560512468556{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2019\/06\/sandwiches-dean-and-david-sweet-chili-chicken-sandwich.jpg?id=43873) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

SANDWICHES & CO.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner offset=»vc_hidden-xs»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448125741{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448153255{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][vc_column_inner width=»2\/3″][vc_column_text]<\/p>\n

[\/vc_column_text][vc_empty_space height=»35px»][\/vc_column_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″][vc_btn title=»FLATBREADS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_column_text]Chimichurri Chicken Flatbread<\/span>
\nfrisch gegrilltes Flatbread mit H\u00e4hnchen-Filetstreifen, sonnengereiften Strauchtomaten, Mozzarella, Babyspinat, frischem Basilikum, Frischk\u00e4se und Chimichurri<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Oliven Schafsk\u00e4se Flatbread<\/span>
\nfrisch gegrilltes Flatbread mit Schafsk\u00e4se, Oliventapenade, sonnengereiften Strauchtomaten, frischer Kresse, Rucola und Frischk\u00e4se<\/span>
\n[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Grillgem\u00fcse Mozzarella Flatbread<\/span>
\nfrisch gegrilltes Flatbread mit gegrilltem Gem\u00fcse, Mozzarella, sonnengereiften Strauchtomaten, frischem Rucola und Sundried Tomato Aufstrich<\/span>
\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_btn title=»SANDWICHES» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_column_text]Avocado Mozzarella Sandwich<\/span>
\nfrisch gegrilltes Sandwich mit Avocado, Mozzarella, sonnengereiften Strauchtomaten, Babyspinat, frischem Basilikum und Sundried Tomato Aufstrich<\/span>
\n[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Chicken Avocado Sandwich<\/span>
\nfrisch gegrilltes Sandwich mit H\u00e4hnchen-Filetstreifen, Avocado, Babyspinat, sonnengereiften Strauchtomaten, frischem Basilikum und Sundried Tomato Aufstrich<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_btn title=»WRAPS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Caesar Wrap<\/span>
\nhandgedrehter Wrap mit gegrillten H\u00e4hnchen-Filetstreifen, sonnengereiften Strauchtomaten, Freilandei, original Gran Soresina (ital. Premium Hartk\u00e4se), frischem Rucola & Salat, Frischk\u00e4se und Caesar Dressing<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Paris Wrap<\/span>
\nhandgedrehter Wrap mit original franz\u00f6sischem Ziegenk\u00e4se, s\u00fc\u00dfen Datteln, fruchtigen Weintrauben, Waln\u00fcssen, knackiger Paprika, frischem Rucola & Salat, Frischk\u00e4se und Sweet Honey Mustard Dressing<\/span>
\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Vegan Falafel Wrap<\/span>
\nhandgedrehter Wrap mit Green Falafel, cremigem Hummus, Avocado, Rotkohl, frischer Minze, Granatapfelkernen, Rucola, Salat und Mexican Salsa<\/span>
\n\u00a0[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Teriyaki Salmon Wrap<\/span>
\nNorwegischer Premium-Lachs, Granatapfelkerne, Rotkohl, Edamame, Frischk\u00e4se, Rucola, frische Kresse, Kopfsalat, Teriyaki-Sauce.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Caesar Wrap<\/span>
\nhandgedrehter Wrap mit gegrillten H\u00e4hnchen-Filetstreifen, sonnengereiften Strauchtomaten, Freilandei, original Gran Soresina (ital. Premium Hartk\u00e4se), frischem Rucola & Salat, Frischk\u00e4se und Caesar Dressing<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Paris Wrap<\/span>
\nhandgedrehter Wrap mit original franz\u00f6sischem Ziegenk\u00e4se, s\u00fc\u00dfen Datteln, fruchtigen Weintrauben, Waln\u00fcssen, knackiger Paprika, frischem Rucola & Salat, Frischk\u00e4se und Sweet Honey Mustard Dressing<\/span>
\n[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Vegan Falafel Wrap<\/span>
\nhandgedrehter Wrap mit Green Falafel, cremigem Hummus, Avocado, Rotkohl, frischer Minze, Granatapfelkernen, Rucola, Salat und Mexican Salsa<\/span>
\n\u00a0[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space height=»75px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1560519904363{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2019\/06\/Sweets-dean-and-david-Acai-Bowl.jpg?id=43885) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»sweets»][vc_column offset=»vc_hidden-xs»][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

SWEETS<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1560516347083{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2019\/06\/Sweets-dean-and-david-Acai-Bowl.jpg?id=43885) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

SWEETS<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner offset=»vc_hidden-xs»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448266414{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448296814{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n


\nEine tagesaktuelle Kuchen- und Muffinauswahl findest Du au\u00dferdem in unserer Vitrine.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»35px»][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″][vc_column_text]Himbeer Mandel Brownie
\n<\/span>mit Schokolade und Haseln\u00fcssen<\/span>
\n [\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Mango Kokosmilchreis<\/span>
\n [\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][\/vc_column_inner][vc_column_inner width=»1\/2″][vc_column_text]Triple Chocolate Muffin
\n<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Blueberry Crumble Muffin
\n<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text css=»»]Carrot Cake
\nmit Frischk\u00e4se-Topping und Pistazien<\/span>
\n<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Bananenbrot
\n<\/span>mit Johannisbeeren, Waln\u00fcssen, Mandeln<\/span>
\n<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space height=»75px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1560512630509{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2019\/06\/Smoothies-dean-and-david.jpg?id=43875) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»juices»][vc_column offset=»vc_hidden-xs»][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

JUICES & SMOOTHIES<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1560512665623{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2019\/06\/Smoothies-dean-and-david.jpg?id=43875) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

JUICES & SMOOTHIES<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589446593928{margin-top: -20px !important;}»]<\/p>\n

100% VEGAN<\/span><\/p>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][vc_column_inner width=»2\/3″][vc_column_text]<\/p>\n

[\/vc_column_text][vc_empty_space height=»25px»][\/vc_column_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][\/vc_row_inner][vc_btn title=»FRESH JUICES» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_empty_space][vc_btn title=»COLD PRESSED JUICES» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Berry Love<\/span>
\nOrange, Ananas, Erdbeere, Acai<\/span>
\n [\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Green Guru<\/span>
\nOrange, Apfel, Sellerie, Spinat, Ingwer, Zitrone,
\nCamu Camu<\/span>
\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text css=»»]Glow Kit<\/b><\/span><\/span>
\nApfel, Ananas, Gurke, Sellerie, Zitrone<\/span>
\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Green Guru<\/span>
\nOrange, Apfel, Sellerie, Spinat, Ingwer, Zitrone,
\nCamu Camu<\/span>
\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text css=»»]Glow Kit<\/b><\/span><\/span>
\nApfel, Ananas, Gurke, Sellerie, Zitrones<\/span>
\n [\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Berry Love<\/span>
\nOrange, Ananas, Erdbeere, Acai<\/span>
\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Sunrise<\/span>
\naus Erdbeeren, Banane, fruchtigen Orangen, A\u00e7a\u00ed und frischer Minze<\/span>
\n [\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Supersonic<\/span>
\naus Erdbeeren, Ananas, fruchtigen Orangen und A\u00e7a\u00ed<\/span>
\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Mango Chia Booster<\/span>
\naus fruchtiger Mango, Ananas, Haferdrink, Chia und Datteln<\/span>
\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_btn title=»INGWER SHOTS» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» align=»left» button_block=»true»][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Granatapfel A\u00e7a\u00ed<\/span>
\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Kurkuma<\/span>
\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Granatapfel A\u00e7a\u00ed<\/span>
\n [\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Kurkuma<\/span>
\n [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space height=»75px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1560512748614{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2019\/06\/Ingwer-Minz-Tee-dean-and-david.jpg?id=43877) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»coffee»][vc_column][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

COFFEE & TEA<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

[\/vc_column_text][vc_column_text css=».vc_custom_1589448432870{margin-top: -20px !important;}»]<\/p>\n

[\/vc_column_text][vc_row_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][vc_column_inner width=»2\/3″][vc_column_text][\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/6″][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Espresso \/ Doppio<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#0a0a0a»][vc_column_text]Espresso Macchiato<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Kaffee<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#0a0a0a»][vc_column_text]Cappuccino<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#333333″][vc_column_text]Flat White<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#353535″][vc_column_text]Latte Macchiato<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#333333″][vc_column_text]Caff\u00e8 Latte<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#353535″][vc_column_text]Chai Latte<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-xs»][vc_column_text]Hei\u00dfe Schokolade<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Frischer Ingwertee mit Honig<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Frischer Minztee<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Frischer Ingwer-Minz-Tee<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#000000″][vc_column_text]Wellmondo Luxury Tea<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Espresso \/ Doppio<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Kaffee<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Cappuccino<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Latte Macchiato<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Caff\u00e8 Latte<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Chai Latte<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=»1\/2″ offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_column_text]Frischer Ingwertee mit Honig<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Frischer Minztee<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Frischer Ingwer-Minz-Tee<\/span>[\/vc_column_text][vc_separator color=»custom» accent_color=»#666666″][vc_column_text]Wellmondo Luxury Tea<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text]\u00b9= mit Schwefel[\/vc_column_text][vc_empty_space][vc_btn title=»Jetzt bestellen» style=»custom» custom_background=»#72a862″ custom_text=»#ffffff» size=»lg» align=»center» css=».vc_custom_1655881751116{margin-right: 5px !important;margin-left: 5px !important;}» link=»url:https%3A%2F%2Forder.deananddavid.com%2F|target:_blank|»][vc_empty_space height=»75px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1493307695058{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2017\/02\/Erntebild_shutterstock_103798844.jpg?id=1591) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}» el_id=»welt»][vc_column offset=»vc_hidden-xs»][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

ERN\u00c4HRUNGSWELT<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»100px»][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» css=».vc_custom_1493307720987{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2017\/02\/Erntebild_shutterstock_103798844.jpg?id=1591) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}»][vc_column offset=»vc_hidden-lg vc_hidden-md vc_hidden-sm»][vc_empty_space height=»100px»][vc_column_text]<\/p>\n

ERN\u00c4HRUNGSWELT<\/span><\/p>\n

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NEUN TIPPS<\/span><\/p>\n

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f\u00fcr eine vollwertige Ern\u00e4hrung<\/span><\/p>\n

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NEUN TIPPS<\/span><\/p>\n

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f\u00fcr eine vollwertige Ern\u00e4hrung<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=»55px»][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=»stretch_row» background_style=»normal» css=».vc_custom_1493309542686{margin-top: -20px !important;background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2017\/02\/bg_texture_wood-gradient-50.jpg?id=86) !important;background-position: 0 0 !important;background-repeat: repeat !important;}»][vc_column][vc_column_text]<\/p>\n

Viele Menschen fragen sich, wie eine vollwertige Ern\u00e4hrung aussehen kann. Internet und Werbung bieten eine solche Vielfalt an Informationen, dass es schwerf\u00e4llt, den \u00dcberblick zu behalten.
\nDie Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung (DGE) e. V. hat aktuelle wissenschaftliche Erkenntnisse in einfachen Regeln zusammengefasst.
\nAusgehend von diesen Regeln haben wir f\u00fcr euch 9 Tipps f\u00fcr eine vollwertige Ern\u00e4hrung zusammengestellt, die man easy und ohne gro\u00dfen Aufwand in den Alltag \u00fcbernehmen kann \u2013 einfach ausprobieren!
\n<\/span><\/p>\n

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Vielfalt genie\u00dfen<\/strong><\/span><\/p>\n

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Kein Lebensmittel allein enth\u00e4lt alle N\u00e4hrstoffe. Je abwechslungsreicher das Essen, desto geringer ist das Risiko einer einseitigen Ern\u00e4hrung.<\/span><\/p>\n

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«5 am Tag»<\/strong><\/span><\/p>\n

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Jeden Tag mindestens 3 Portionen Gem\u00fcse (ca. 400 g) und 2 Portionen Obst (ca. 250 g) genie\u00dfen. F\u00fcr eine vollwertige Ern\u00e4hrung sollte Gem\u00fcse und Obst mengenm\u00e4\u00dfig die gr\u00f6\u00dfte Lebensmittelgruppe in der vollwertigen Ern\u00e4hrung sein.<\/span><\/p>\n

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Tierische Produkte & Getreide<\/strong><\/span><\/p>\n

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Milchprodukte wie Joghurt und K\u00e4se kann man t\u00e4glich genie\u00dfen, Fisch lieber nur ein- bis zweimal pro Woche und Fleisch nicht mehr als 300 bis 600 g pro Woche. Bei Getreideprodukten ist die Vollkornvariante die beste Wahl.<\/span><\/p>\n

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Pflanzliches \u00d6l<\/strong><\/span><\/p>\n

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Lieber pflanzliche \u00d6le verwenden, diese haben mehr unges\u00e4ttigte Fetts\u00e4uren. Hier ist die Auswahl gro\u00df: z.B. Raps\u00f6l, Walnuss-, Lein- oder Oliven\u00f6l sind eine gute Wahl.<\/span><\/p>\n

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Zucker und Salz reduzieren<\/strong><\/span><\/p>\n

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Zucker und Salz sparsam einsetzen. Am besten kreativ leckere Kr\u00e4uter und Gew\u00fcrze einsetzen.<\/span><\/p>\n

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Reichlich trinken<\/strong><\/span><\/p>\n

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Jeder K\u00f6rper braucht Fl\u00fcssigkeit. Daher jeden Tag rund 1,5 Liter trinken, am besten Wasser.<\/span><\/p>\n

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Schmackhaft und schonend<\/strong><\/span><\/p>\n

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Lebensmittel am besten so lange wie n\u00f6tig und so kurz wie m\u00f6glich garen und dabei wenig Wasser und Fett verwenden. Eine schonende Zubereitung erh\u00e4lt den nat\u00fcrlichen Geschmack und schont die N\u00e4hrstoffe.<\/span><\/p>\n

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Nimm dir Zeit und genie\u00dfe<\/strong><\/span><\/p>\n

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Auch im stressigen Alltag sollte man sich eine Pause g\u00f6nnen und nicht nebenbei essen. Langsames, bewusstes Essen f\u00f6rdert den Genuss und das S\u00e4ttigungsempfinden.<\/span><\/p>\n

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Ausreichend Bewegung<\/strong><\/span><\/p>\n

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Vollwertige Ern\u00e4hrung und k\u00f6rperliche Aktivit\u00e4ten geh\u00f6ren zusammen. Dazu geh\u00f6rt nicht nur regelm\u00e4\u00dfiger Sport, sondern auch ein aktiver Alltag: Treppe statt Aufzug, Rad statt Auto oder ein sch\u00f6ner Spaziergang zu dean&david \ud83d\ude09 <\/span><\/p>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=»30px»][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row full_width=»stretch_row» parallax=»content-moving» css=».vc_custom_1523007009595{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2017\/02\/Erntebild_shutterstock_103798844.jpg?id=1591) !important;}»][vc_column offset=»vc_hidden-xs»][vc_column_text][vc_row full_width=»stretch_row» parallax=»content-moving» parallax_image=»986″ css=».vc_custom_1523007009595{background-image: url(https:\/\/deananddavid.com\/wp-content\/uploads\/2021\/03\/Erntebild_shutterstock_103798844.jpg?id=1591) !important; background-position: center; background-repeat: no-repeat !important; background-size: cover !important;}»][vc_column][vc_empty_space height=»50px»][vc_column_text] FOOD & DRINKS [\/vc_column_text][vc_column_text css=».vc_custom_1635856448958{margin-top: -50px !important;}»] CHANGE FOR BETTER. 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